Change the Way You Train
As an ultra-endurance athlete, world champion rower, coach and international fitness presenter, I truly believe that everyone is an athlete and I can help anyone find and cultivate theirs within. Coaches and athletes alike can benefit from clicking through my site for more information on my services and global fitness programs Indo-Row and ShockWave. I want to make you the best trainer or athlete possible. Let me help you on your journey. Sign-up for my blog, visit me at a fitness convention, download one of my workout videos or follow me on social media. I look forward to sharing my collection of fitness and nutrition tips, gear reviews and motivation to take your performance and health to the next level.
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Excited to be able to spread the rowing love a little more on a show syndicated in hundreds of countries! Row Your… twitter.com/i/web/status/1…
Whether in the Dr's office, in the boardroom or on the fitness floor - open listening and trust building is key! kevinmd.com/blog/2017/09/t…
As an athlete and biz person, time-off is key!!! Have read...The latest from Smarty; Pause. mailchi.mp/smartypeople/p…
Join us tomorrow for some SUP fun! Joshua Crosby is crowdrising for Joshua Crosby - Paddle For Plummer 2017: bit.ly/2sUPbSa