Change the Way You Train

As an ultra-endurance athlete, world champion rower, coach and international fitness presenter, I truly believe that everyone is an athlete and I can help anyone find and cultivate theirs within. Coaches and athletes alike can benefit from clicking through my site for more information on my services and global fitness programs Indo-Row and ShockWave. I want to make you the best trainer or athlete possible. Let me help you on your journey. Sign-up for my blog, visit me at a fitness convention, download one of my workout videos or follow me on social media. I look forward to sharing my collection of fitness and nutrition tips, gear reviews and motivation to take your performance and health to the next level.

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Latest Posts

#Fittip : when running (road or trail) look where your foot is going to land, not where it is landing! ... See MoreSee Less

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Do you even SUP, man? Read why you should start and how to begin on my new blog at ... See MoreSee Less

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Let me take the stress of “what should I do for my workout” out of the equation. More info on this workout on my blog: Your Reboot Workout Schedule for February
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Step into the Pain Cave with this rowing workout ... See MoreSee Less

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