Change the Way You Train
As an ultra-endurance athlete, world champion rower, coach and international fitness presenter, I truly believe that everyone is an athlete and I can help anyone find and cultivate theirs within. Click through my site for more information on my services and global fitness programs Indo-Row and ShockWave. It's easy to work together! Sign-up for my blog, visit me at a fitness convention, download one of my workout videos or follow me on social media. I look forward to sharing my collection of fitness and nutrition tips, gear reviews and motivation to take your performance and health to the next level .