Latest Posts
A couple of weeks ago, the guy on the left did something crazy, because he made recovery a priority. "Another Boston Marathon in the books..no better way to celebrate this historic race on Patriots day than with a new PR!! ..special thanks to our friends from @bdysqdfor the pre-race stretch/recovery and post-race @ntrecovery! Part of this PR is on you guys!" -Alfonso Delgado
He was shooting for 2:43 and hit 2:40!! This is why we do what we do @bdysqd #loveit #resetontheregular
A couple of weeks ago, the guy on the left did something crazy, because he made recovery a priority.
"Another Boston Marathon in the books..no better way to celebrate this historic race on Patriots day than with a new PR!! ..special thanks to our friends from @bdysqdfor the pre-race stretch/recovery and post-race @ntrecovery! Part of this PR is on you guys!" -Alfonso Delgado
He was shooting for 2:43 and hit 2:40!! This is why we do what we do @bdysqd #loveit #resetontheregular
@bdysqd location #2 Ink Block, South End now open!! Super proud of the team for pulling this off in less than 3 weeks from signing the lease! Well done crew! Thanks to @citywideconstruction for the amazing work. Come join us soon to become one of our Founding Members (and take advantage of some great discounts too). Oh yeah let your marathoner friend know too. They will need us for sure!
Old friends, new adventures. #15k #4:30am #sanjuan #sorehands #soworthit #browncrew @ San Juan, Puerto Rico
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Excited to be able to spread the rowing love a little more on a show syndicated in hundreds of countries! Row Your… twitter.com/i/web/status/1… -
My Movie 6: youtu.be/pOpv_RJHLus?a via @YouTube
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Whether in the Dr's office, in the boardroom or on the fitness floor - open listening and trust building is key! kevinmd.com/blog/2017/09/t…
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As an athlete and biz person, time-off is key!!! Have read...The latest from Smarty; Pause. mailchi.mp/smartypeople/p…
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Join us tomorrow for some SUP fun! Joshua Crosby is crowdrising for Joshua Crosby - Paddle For Plummer 2017: bit.ly/2sUPbSa