Latest Posts
You can say the order until your blue in the face. Try offering a drill where they can see their order for themselves.
Testing your cardio, strength, and flexibility the “Singing Beach Combine" aims to please. All the exercises are modifiable and measurable - you know when you are kicking butt or need a kick in it. Give it a go by reading my new blog at joshcrosbyfitness.com/singing-beach-combine/
The Singing Beach Combine - Josh Crosby Fitness
joshcrosbyfitness.com
It’s hot out there. If you’re like me, you will be heading for the beach to cool off. Unfortunately for my wife, I am not really into sitting still by water’s edge flipping through a magazine. I...
What an amazing experience it was to venture outside of my normal rowing routine and jump into KOAS (our team name)! This is called Seine boat racing and it’s tradition runs deep in Gloucester, MA as every year for decades crews line up to duke it out at St. Peter’s Fiesta. I have never felt so close to being a viking! One of the most painful races of my life, but ever so rewarding. Best part was gaining a whole new rowing family! #lovetheseguys #notyetnow
Want to stay in Misery Challenge shape all year long? Come chat with Orangetheory Fitness at the Misery Challenge race this weekend! miserychallenge.com
www.orangetheoryfitness.com/
Orangetheory Fitness | Gym | Interval Training Center
orangetheoryfitness.com
Orangetheory Fitness is the leading fitness gym. Our innovative workouts make us a health studio that you will see results at. Call our club today!
It's one thing to race fast but looking amazing while doing so is another feat to accomplish. Luckily, Mana Threads have you covered! Come see them at Misery Challenge this weekend! miserychallenge.com
Working together is everything in sport, business, and family… what I learned best from my Brown Crew!
Latest Tweets
-
Join us tomorrow for some SUP fun! Joshua Crosby is crowdrising for Joshua Crosby - Paddle For Plummer 2017: bit.ly/2sUPbSa -
#Travel seems to knock us off our #fitness wagons. Don't let it. 4 tips to Surviving on the Road bit.ly/2sniyxy
-
Are you looking for all of my #rowing tips and drills videos? Here they are in one place! bit.ly/2oR21ns
-
Get creative with your workout! Pull out a few key pieces and hit the circuit. #waterrowergx #lebert #hyperwear https://t.co/K5raSBI3ps
-
Row, Row, #Row Your Way to #Fit with this article from @SELFmagazine self.com/story/row-row-…