Change the Way You Train

As an ultra-endurance athlete, world champion rower, coach and international fitness presenter, I truly believe that everyone is an athlete and I can help anyone find and cultivate theirs within. Click through my site for more information on my services and global fitness programs Indo-Row and ShockWave. It's easy to work together! Sign-up for my blog, visit me at a fitness convention, download one of my workout videos or follow me on social media. I look forward to sharing my collection of fitness and nutrition tips, gear reviews and motivation to take your performance and health to the next level .

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Well, never thought I would be in Germany when I first started coaching Indo-Row! Awesome. ... See MoreSee Less

Guten Morgen! Nächste Woche startet endlich das Shockwave Workout auch in der MyZeil! Ein Sehr effizientes Ganzkörpertraining mit großem Spaßfaktor in nur 30 min! Ich werde den Kurs am Mittwoch...

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