JOSH CROSBY FITNESS  
                TRAIN                                                     EXPERIENCE                                                  GROW
                          
                                                                                                                               
Coach: [Kohch]  
 
Takes your natural potential and magnifies it.
2.  Keeps you true to yourself and inspires to reach your goals.
3.  Translates expertise into results.


Everyone is an athlete. Every athlete needs a coach to truly reach
his/her potential.

As a former World Champion rower, multi-sponsored adventure racer
and Ironman triathlete, I have experienced years of coaching and 
competition. My mission and passion is to help others bring out the
athlete within, to achieve their fitness and health goals through the same
tactics and tools I have used to reach my own. Motivation, encourage-
ment, variety and a little “tough love” are key components to my formula 
which has brought results to thousands of people of all shapes, sizes and abilities. 

All I need to help others reach their potential, is a willingness and desire to break through to their next level of 
fitness and health. Whether you are just getting back into shape or looking to go faster in your next race, let me
guide you and boost you to the next level. Please take a look at my coaching services displayed throughout this
site. From one-on-one coaching, to Indo-Row, an nationally praised indoor group exercise program I created, I will harvest and cultivate your inner athlete and take you from starting line to your finish line!

Josh Crosby Fitness...your coach, for your journey!

Let me introduce myself and tell you a little more about my philosophy! Play video here:
                                     
                                                                      JOSH CROSBY FITNESS








*all photos and site material within, property of Joshua Crosby. Copyright 2004